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Along with the changing leaves, Fall brings with it some predictable events such as outdoor sporting events and hunting season! Hearing protection becomes a hot topic during this time of year. It’s likely because we are stuffing ourselves into loud sporting stadiums and/or going on hunting trips, which draws attention to how loud these types of activities actually are!
At Hearing HealthCare Centers, we see the opportunity to educate others on their hearing in every interaction. We also believe protecting our hearing is a topic for year-round discussion! Hearing preservation is just as important as treating hearing loss itself.
Did you know that sounds don’t have to be painful to be damaging? We can’t use our body’s warning systems to alert us to harmful volume levels, because we can comfortably tolerate sounds far louder than those capable of causing permanent damage. In fact, the fastest growing population of hearing loss is in people under 30 due to the use of air-pods and other headsets!
The best way to care for your ears is by protecting them throughout your life, and monitoring for any potential changes in your hearing. Who do you know that should come see us to get some customized hearing protection or get a baseline hearing test to make sure they are not experiencing symptoms?
Remember, you are never too young, or too old, to start protecting what hearing you have (left!).
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To your best hearing,
Dr. Whitney Swander
Owner, Doctor of Audiology
P.S. Mention this newsletter and receive 10% off your custom hearing protection this fall!
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Protecting Your Hearing This and Every Season
Dr. Brennen Karl
CCC - AuD
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Hunting and sporting season is here! It is important to be able to hear when performing these activities and this leads many to forgo hearing protection altogether! However, doing so can lead to huge consequences in the form of noise-induced hearing loss and tinnitus. The good news is that there are many available solutions for protecting your hearing including some hearing protection devices (HPDs) that can even enhance the sporting experience!
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Sound is measured on a scale of loudness in units of decibels (dB), with 0 dB representing the softest sound intensity that the average person with normal hearing can hear.
Normal conversation is around 55 dB. This scale increases on a logarithmic scale; if a sound becomes 10 dB louder, it is 10 times as loud. Long term, repetitive exposure to loud sound can cause hearing loss and tinnitus.
The National Institute for Occupational Safety and Health established recommended exposure limits for noise which warns that you can listen to sounds at 85 dB for 8 hours a day before risking hearing loss. As the intensity, or loudness, of this sound increases, the amount of time you can listen before damaging your hearing decreases.
Noise at 100 dB can be listened to for only 15 minutes before risking damage to hearing.
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Long term, repetitive exposure to loud sound can cause hearing loss and tinnitus.
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At 120 dB or greater, sounds can cause physical pain and immediate hearing damage. According to the American Speech-Language-Hearing Association (ASHA), most firearms produce noise levels above 140 dB. For example, a .22 caliber rifle reaches 140 dB, while a .357 magnum pistol produces sound at 165 dBs. Therefore, even a single shot from a gun can immediately cause permanent hearing loss.
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Even a single shot from a gun can immediately cause permanent hearing loss.
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How to Protect Your Hearing:
There are a wide variety of hearing protection options from passive, custom, to even electronic HPDs.
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Passive Hearing Protection:
Passive hearing protection includes earplugs and earmuffs; these reduce the volume of sound by keeping sound out. The best method for using passive hearing protection when shooting is doubling up with both inserted earplugs, and over-the-ear earmuffs.
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Custom Hearing Protection:
There are also custom hunting earplugs made to fit the specific shape of your ear canals, which can be more comfortable and can protect your hearing better due to a better fit. Of these custom earplugs, there are solid plugs, filtered earplugs, and high-frequency noise filtered earplugs, which all attenuate, or reduce, different levels of sound for different purposes.
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The best method for using passive hearing protection when shooting is doubling up with both inserted earplugs, and over-the-ear earmuffs!
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Electronic Hearing Protection:
Electronic hearing protection makes softer sounds louder, such as the footsteps of a deer and the sounds of rustling leaves or the snap of a twig breaking in the forest, but shuts off and reduces the sound when there is a loud noise (gunfire). These are available in both instant-fit electronic earplugs and custom electronic earplugs.
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These can add a lot of benefit to hunting because they protect your hearing without sacrificing your awareness of sound around you. Hearing protection devices have Noise Reduction Ratings (NRR), which detail how many decibels are reduced when wearing them. Most hunting HPDs range between 22 dB NNR and 27 dB NRR.
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Electronic hearing protection makes softer sounds louder but shuts off and reduces the sound when there is a loud noise.
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Our audiologists are excited to answer any questions and to help you protect your hearing this season! Hearing HealthCare Centers is offering 10% off custom hearing protection through the month of October!
Dr. Brennen Karl.
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Did you HEAR ?!? Our Longmont HHCC won the 2023 Times-Call Readers' Choice Award
for BEST HEARING-AID CLINIC!!!
Congratulations to our Longmont team for such outstanding service and care.
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From the audiologists at Hearing HealthCare Centers, we thank you for your support and trust.
We are proud to serve the front range community!
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We want to HEAR from YOU!!
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Leave us a review or ask a question and see it in our next newsletter!
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PATIENT REVIEWS
" Dr Beasley of Hearing HealthCare Centers in Longmont has the talent to address all of the critical issues of my damaged hearing. I am very satisfied with the final results. My first 4 month follow up appointment last Friday was again, smooth and professional. They have a follow up each 4 months to ensure satisfaction. My second 4 month follow up allowed me a valuable opportunity to fine tune my listening time to the TV . Thanks to Dr. Beasley. Always very knowledgeable and professional."
H.H.
" They are always interested in my best hearing health. They explain everything and do great follow-up."
D.S.
" Dr Wibberley explained fully all that was happening and what she was testing. She is friendly as well as professional."
T.M.
" It is always a pleasure to have an appointment with Dr Shauna at the Longmont branch. She is always punctual, always smiling and engaging, and always prepared and professional. Five stars plus!"
J.M.
" This is the best place to get your hearing aids everyone there is very friendly and over time they become friends to you."
R.J.
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Follow us on Social Media
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(303) 499-3900
(303) 464-8440
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(719) 591-2463
(303) 777-9720
(970) 221-5011
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(303) 776-8748
(970) 593-1509
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Hearing HealthCare Centers - Boulder, 4800 Baseline Road #E-108, Boulder, CO 80303, United States
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